Brisbane events

50+ Fun Fitness

Start
March 4, 2019 9:00 am
End
March 4, 2019 10:00 am
Address
Judy Holt Recreation Reserve, Birkdale - Cricket Oval   View map
Phone
0403 221 676
50's fun fitness
FFS personal training, Over 50's Fun Fitness, Functional Fitness

$5.00

Fitness is for everyone, If you don't think you need it, You need it!

15 in stock

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Status

15 Qty Available

Has Sold

The Redland City Council has contracted FFS personal training and Life. Be in it. to deliver a 50+ fun fitness program to help increase mobility and fitness levels in our community. This fitness program is suitable for ages 45 years and up but any mature age participants who are looking to increase their fitness levels in a low impact training environment can come along.
This program will deliver in helping you become Fitter, Stronger and more steady on your feet. Coordination, balance, strength and fun is the focus for this fitness session.
Each week you will enjoy the challenge of circuit training, boxing training, team fitness challenges and boot camp style training. All exercises can be adjusted for your personal fitness levels and condition.

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