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Boxing – Manly

Start
March 28, 2024 5:30 pm
End
March 28, 2024 6:30 pm
Address
Drevesen Park, 83 Lower Esplanade, Manly   View map
Phone
0403 221 676

$0.00

FREE Boxing class for teens and adults. This session is sponsored by Brisbane City Councils Active Parks Program.

8 in stock (can be backordered)

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This class is for all levels of fitness, with a highly motivated professional boxing coach who does hands on focus pad training throughout the entire class.  From week to week, this boxing fitness session will concentrate on boxing skills, kick boxing skills, hand and eye coordination, cardio fitness and strength fitness.

This many benefits of this boxing class include… stress release, improved mental health, overall fitness & strength, improved social awareness, improved focus & attention, it will even make you look younger! OK! the last one I can’t guarantee. But it is free so what have you got to lose?

What do you need to bring? – Boxing glove, focus pads, water, towel, good attitude!

If you don’t have boxing gloves and or focus pads, I will have quality gloves and pads to sell and some to use temporally.

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