Sale!

Functional Fitness – Manly

Start
December 1, 2021 8:00 am
End
December 1, 2021 9:00 am
Address
Drevensen Park, Upper Esplanade, Manly   View map
Phone
0403 221 676

$11.00 $0.00

Functional Fitness is for everyone! Live more of your life, Longer.

15 in stock

Categories:

Status

15 Qty Available

Has Sold

The Brisbane City Council has contracted Life. Be in it FunWorks and FFS personal training to deliver a fun fitness program to help increase mobility and fitness levels for our senior community. This functional fitness program is suitable for ages 45 years and up but any mature age participants who are looking to increase their fitness levels in a low impact training environment can come along.
This program will deliver in helping you become Fitter, Stronger and more steady on your feet. Coordination, balance, strength and fun is the focus for this fitness session.
Each week you will enjoy the challenge of circuit training, boxing training, team fitness challenges and boot camp style training. All exercises can be adjusted for your personal fitness levels and condition.

Reviews

There are no reviews yet.

Be the first to review “Functional Fitness – Manly”

Your email address will not be published. Required fields are marked *