Functional Fitness – Manly

Start
November 20, 2024 8:00 am
End
November 20, 2024 9:00 am
Address
Drevesen Park, 83 Lower Esplanade, Manly   View map
Phone
0403 221 676

$0.00

Functional Fitness, so you can live more of your life. Bookings essential, this program often books out so please call to be waitlisted.

Supported by Brisbane City Council Gold program.

4 in stock

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Functional Fitness in Manly.

Life. Be in it. have teamed up with FFS person training to deliver this functional fitness program suitable for senior adults or any adult wishing to improve their health and wellbeing.

This low impact training program will focus on balance, coordination, core strength and a little cardio fitness. Using light weights, your own body weight, yoga mat and a good attitude, this program will be great fun and help strengthen your body so you can live more of your life.

Supported and funded by Brisbane City Councils Gold program.

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