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Children’s activities Brisbane

Group Fun Fitness Session

Start
February 5, 2019 9:00 am
End
February 5, 2019 10:00 am
Address
Wakerley Park, Dianthus Street. Wakerley   View map
Phone
0403 221 676
Over 50s Fun Fitness
FFS personal training, Over 50's Fun Fitness, Functional Fitness, Balance, Strength, Stability

50’s fun fitness – Get fit and have some fun!

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The Brisbane City Council has contracted Life. Be in it. to run group fun fitness training sessions for their GOLD program. This fitness program is suitable for ages 45 yeas and up but any mature age participants who are looking to increase their fitness levels in a low impact training environment can come along.
This program will deliver in helping you become Fitter, Stronger and more steady on your feet. Coordination, balance, strength and fun is the focus for this fitness session.

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